Evidence-Based & Personalized Psychological Services

As a doctoral-level practitioner, I provide (1) assessment and psychotherapy for a variety of mental health disorders; (2) assistance with lifestyle behavior change and disease prevention, management of chronic medical conditions; and (3) coaching to find purpose and meaning, facilitate achievement, peak performance, and self-actualization.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Providing you with the tools and support to reach your goals.

Now might be the right time to reach out for specialized psychological care. As a doctoral level practitioner, I have advanced training and experience in Clinical Psychology and Health Psychology. I offer psychotherapy, behavioral medicine, and coaching services for a wide spectrum of mind-body challenges that adults often face, including mental disorders, physical illnesses, and barriers to peak performance and self-actualization. My style is practical and evidence-based, integrating multiple techniques to facilitate a highly personalized collaboration. My theoretical approach is grounded primarily in CBT & ACT, but is often eclectic. Regardless of your reason for seeking help, I strive to balance warm, empathic listening and authenticity. I will support you unconditionally, but will concurrently challenge you to gain self-awareness and develop self-regulatory skills pursuant to achieving your goals and maintaining optimal functioning. I highly value the wide range of individual differences that exist in our diverse society. Initiating psychological services may be a profound step in your personal growth and transformation. For additional information, please visit www.brightonpsychologicalservices.com, or contact me via email or phone to schedule a free, 15-minute consultation.
Dr. Douglas Raynor
Clinical Psychologist

Services

  • Adjustment Disorder
  • Anxiety
  • Burnout
  • Chronic Illness
  • Chronic Pain
  • College Mental Health
  • Coping Skills
  • Depression
  • Diabetes
  • Fatigue
  • Fears/Phobias
  • Food Allergies and Intolerances
  • Hypochondria
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Panic Disorders
  • PTSD
  • Obesity
  • Social Anxiety
  • Sleep or Insomnia
  • Relationship Issues
  • Work Stress

Approaches

  • Acceptance and Commitment (ACT)
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Dialectical (DBT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Humanistic Therapy
  • Interpersonal
  • Mindfulness-Based Stress Reduction (MBSR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Psychodynamic Therapy

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
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